Adapted Taekwon-Do
The ITF adapted programme helps instructors include people with disabilities in Taekwon-Do. Activities and teaching methods take account of individual needs, with progress measured at a pace suited to each participant.
Harmony
The Harmony programme is designed for people aged 50 and over who begin Taekwon-Do later in life. Practice is adapted to their age and abilities, making the art accessible beyond the usual competitive pathway.