Adapted Taekwon-Do
ITF’s adapted programme supports instructors in including people with disabilities. It recognises that learners have different needs and may progress in different ways and at different speeds.
Harmony: beginning later in life
The Harmony programme was introduced for people aged 50 and over. It adapts practice for those starting Taekwon-Do later in life.
Discuss participation locally
These are international programme descriptions. To find out what is available in your area, contact the federation or an instructor and describe the support you are looking for.
- Ask about accessibility of the entrance and training space.
- Discuss the instructor’s relevant experience.
- Agree how activities and communication can be adapted.
- Clarify group size, supervision and available support.